HPE-611Required
Physical Education 6
A welcoming first step into middle-school movement where every sixth grader finds an activity they enjoy.
Grade 6 · Semester
HPE-612
Health and Wellness 6
A friendly introduction to healthy habits that helps sixth graders care for their growing bodies and minds.
Grade 6SemesterRequired
Description
Health and Wellness 6 helps students build everyday habits that support physical and emotional well-being. Through discussion and hands-on activities, students explore nutrition, sleep, hygiene, and ways to manage stress. The course encourages students to make thoughtful choices and to ask trusted adults for help when they need it.
What students learn
- Identify the building blocks of a balanced diet
- Explain why sleep and hydration matter for energy and focus
- Practice simple strategies for managing everyday stress
- Recognize trusted adults and resources for health questions
- Set a realistic personal wellness goal and track progress
Related courses
HPE-712Required
Health 7
A thoughtful look at growing up, friendships, and the choices that keep seventh graders healthy.
Grade 7 · Semester